TRAINING

Table Mountain by Dave Sarkar

Blog Sponsored by Scarpa UK

 

Table Mountain

Well 2016 has nearly ended and what a tumultuous year it has been, work has been good if a little too busy and I haven’t done anywhere near as much climbing as I was planning to. On the whole though, seismic policies like events withstanding, the year has been productive and successful. The reason for this is the way I begun to measure success, I have acknowledged that although the physical aspect of climbing is important, there …

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Posted: 13/12/2016
Tags: Dave Sarkar, Scarpa

Recovery - by Dave Sarkar

Blog sponsored by Scarpa UK

 

Recovery

 

It happens to us all at some time in our climbing life. The last couple of years have been very good and I’ve been lucky enough to be injury free, in fact through all my years of climbing I’ve never really had any serious injuries. My mates all say it’s because I’ve never been trying hard enough, I argue it’s because I train and climb very smart and know my body well enough to back off.

That doesn’t mean I’ve been…

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Posted: 17/08/2016
Tags: Dave Sarkar, scarpa