TRAINING

Are you F.I.T.T for climbing? - By Dave Sarkar

Blog Sponsored by Scarpa.

 

Are you F.I.T.T for climbing?


We are well into May and the variable conditions have been challenging to say the least, mostly freezing cold and windy with plenty of rain thrown in for good measure. There have been some good days in between but it’s all very frustrating if you are trying to get out on the crag and send projects. Still, if I wanted an easy life I could have taken up Badminton as a sport – but I choose adventure and with that c…

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Posted: 11/05/2015
Tags: Dave Sarkar, Scarpa

A Broad Base - By Dave Sarkar

A Broad Base

Blog sponsored by Scarpa.


Who is still following their New Year’s Resolutions? Who can still remember what their New Year Resolution was? Hmmm, I don’t see many hands up there. That’s the problem with big picture targets you see – too big and not enough smaller, day to day targets. There is no problem with having a weight loss target of losing 10kg but unless you aim for something smaller like losing 200-300g per week you will not reach it – research bea…

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Posted: 20/03/2015
Tags: Dave Sarkar